While not many women would eagerly open up about the subject, vaginal dryness is a pretty common issue that they have experienced at some point. It is something that is expected to occur especially if a woman is starting the menopause period. It is suggested that one in every three women on their menopausal period will feel a little parched in their lower regions.
But it should also be noted that the condition is not limited to the older age bracket alone. There have been instances when it is experienced by women that are aged even younger. In the US alone, there is around 40% of women that experience not getting wet enough while having sexual intercourse. This has made vaginal dryness as the number two most common sexual issues that ladies experience next only to having low libido.
It is a good thing though that there are things that one can do to get all slippery again to make sure that their sexual encounters are going to be nothing short of fun moving forward.
What It Feels Like…
One should, more or less, have an idea what the feeling is like when you experience dryness down there. The name does speak for itself but one as to remember that the cause may be due to some reasons and interestingly, it can lead to some other issues such as mild bleeding, burning, itchiness, pain during sex, chaffing and tearing of the linings in the vagina, as well as UTIs.
Understanding how it happens and what causes it will make it easier for one to get a better idea what to do and how to deal with it as well as find measures that may alleviate it if not completely prevent it from happening.
Decrease In Estrogen Levels
The gavial walls are lubricated constantly by a layer of liquid. It is maintained for the most part by the hormone known as estrogen. If the estrogen levels in your body become low, it is expected that the wetness level gets affected as well. It is often the decrease of estrogen levels in the woman’s body that causes that dryness to occur. This is something that women go through though as they get older.
This is especially true when they are in their menopause. This is because it is during this time that the estrogen level drops. There are other instances in a woman’s life when the estrogen level decreases as in the case of breastfeeding, childbirth, smoking cigarettes, as well as because of chemotherapy.
Certain medications are known to have a side effect to the overall wetness in the vaginal area. Antihistamines that are found in cold and allergy medications are among these medication types. There are some antidepressants have the same effect too as well as anti-estrogen drugs that are taken for those that have uterine fibroids and endometriosis, as well as in some medicines for asthma.
If this is what has been causing vaginal dryness during and after sex, a good solution would be to switch medications. If you are not very keen about the vaginal dryness that they are experiencing as a result of taking these drugs, you always have the choice to talk to your doctor so he can recommend other alternatives for you. There are likely other medicines that are available that will still give you the same positive results but are not going to cause the same side effects.
Psychological And Emotional Reasons
There are some times when the dryness is caused by emotional and psychological factors. When one is stressed out or anxious, it is going to affect her mood when in sexual intercourse. It does not matter what the cause of the stress is. It can be life in general or just your relationship in particular. As long as these feelings are affecting your frame of mind, there is an excellent chance that they are going to mess up vaginal lubrication. When the body is stressed, it is likely to cause the production of epinephrine. When it is in unusually high levels, expect that sex is not going to be as fun since the result will likely be vaginal dryness.
A good way to resolve this would be to destress. Find that happy place. One has to remember that different people tend to have their way of dealing with stress and stressful situations, it would be up to you to figure out what solution will work best that will help you have a better and more positive frame of mind.
It is important to remember that most of the time, the vagina does take some time before it can be in that right place where it is going to have the necessary headspace to be fully ready and excited for some sexy time. If the body is not yet ready, then it is expected that discomfort and chafing are really going to occur.
This is the reason why it is highly encouraged for couples to take it slow. Sex should be something that is relished. There is no need to rush if one wants to feel the entire experience really. You and you partner will feel both satiated with the experience when none of you seem to be in a hurry to get it all done and over with.
There are some reasons why your vagina seems to end up feeing all parched and dried up after you have a sexual encounter. It should be known though that there are presently wide arrays of products that are available for women to use to ensure that they are properly lubricated whenever they engage in any sexual act. One just needs to pick the right kind to ensure that at the end of the day, she gets to experience sex without having to deal with any of that discomfort and unease that she used to feel before.