Keeping your vagina clean and healthy is essential to your overall health. As well as preventing itching, odors and discomfort, it can also prevent a number of bacterial infections which can lead to cancer and other health issues. Much like any body organ, keeping a healthy cervical entry simply means cleaning the entire private region on a daily basis, avoiding harmful chemicals and listening to your body whenever something feels out of place. A clean vulva is not only important to your overall health, but also gives your lady bits a firmer pull. We’ve outlined a few tips for maintaining a healthy pussy.
Wash it on a daily basis
If your vagina could talk, it would request to be washed everyday. Washing your body daily will help keep bacteria and unpleasant odors at bay. Don’t use any form of soap. Washing your body with soap, be it bar soap or liquid, is not the best way to maintain its cleanliness. Soaps can upset the pH level and bacteria balance, leading to irritation, infections, and even bad smells. There are feminine washes out there, but they are unnecessary. Water is actually enough, particularly since you don’t want to over-wash and trigger irritation.
Wipe it after visiting the washroom
Given the fact that you visit the bathroom a few times per day, there are quite a few things that could go wrong that can increase your risk of infection and irritation. After each trip to the washroom, you need to wipe the outer surface of your body clean. When it comes to wiping down there, less is more and not because it helps save a sheet or two of toilet paper. One or two wipes is fine. Over wiping could irritate the perianal skin, leading to small abrasions that cause inflammation and itching.
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Change your sanitary towels more often
Changing your pads every 2-3 hours will help keep you feeling clean and fresh down there. Of course, the major risk is TSS, Toxic Shock Syndrome, but not changing regularly can cause other vaginal problems like irritation or unpleasant smell due to unorthodox products. Buy some panty-liners as they are the best protection for light flow days. Usually, these days fall at the start and end of the monthly period. They can also be used when you are not menstruating to protect against normal vaginal discharge.
Pay your Gynaecologist a visit
We understand that a trip to the gynecologist can be very daunting, but it is worth its weight in gold. A gynaecologist can really help with the process of keeping your vagina healthy and in good shape. More importantly, a gynecologist offers valuable tips on how to maintain the cleanliness of your female body and also suggests hygiene products according to your pH level. On routine check-ups, a gynecologist will check the vaginal area for everything out of the ordinary. If any issue is detected, he will resolve it accordingly.
The tips above will not only help maintain your body’s cleanliness, but also make your cervical walls firmer and also keep it in a tip top shape. So, rather than neglecting your lady-bits, show her your love.