4 Habits that Can Improve & Maintain your Vagina’s Tightness

cartoon-man-and-a-question-markAs the vagina starts to lose elasticity, sex becomes less pleasurable for women. Not only does this occur, but women just feel less comfortable with their bodies in general. When the vagina is loose, a woman just doesn’t feel like a real woman anymore. A sense of her sexuality has been taken, and it leaves her feeling like she is missing something. A tighter vagina has many benefits including reaching orgasm through intercourse, not suffering from the mental trauma of having a loose or slack vagina, it will enhance the feeling of your partner’s thrusting inside you, a tighter pussy also looks attractive, problems like urinary incontinence are minimized with a tighter vagina.

What makes your vagina loose?

The most fundamental reasons behind a loose vagina include childbirth and aging. Childbirth can even tear out your cervical tissues. This can be painful as well. Not just this, inserting large objects into the vagina can also result in reduced vaginal firmness.

The following are ways to that maintain your vagina’s tightness:

1. Signing up for a Good Exercise Plan

Vagina tightening exercises are more commonly called Kegel exercises or pelvic floor exercises. If you’re looking to tighten your vagina, then you’re likely looking to improve your sex life. The most important muscle that is directly related to the quality of your sex is the PC muscle. This is the muscle that contracts during an orgasm. Vagina tightening exercises work to strengthen this muscle in just a few weeks’ time substantially. You may notice a difference in just a week’s time

habits-sign2. Having a Consistent Healthy Diet

Bad food is one of the causes of a loose vagina that is unknown to many women. However, this is the initial step in learning how to make the vagina tight and keep it that way no matter how many children you have or your age. You see, most people are deficient in essential fatty acids, mainly, omega-3s. You can get this fatty acid from foods like avocados, fish, and nuts. When you are deficient in fatty acids, one of the key symptoms is Stretch marks, poor skin health, Dry skin, eczema cellulite, acne. The healthier your skin is, the faster will jump back to a youthful, smooth, glistening and firm appearance.

 3. Opting for Vaginal Tightening Creams

This is perhaps the best and the most useful option to tighten your vagina naturally. Such gels and creams are packed with natural herbs and other ingredients that ensure instant tightening on the application. These creams not only provide immediate tightening of the vaginal muscles but also helps boost your libido. More importantly, they provide relief from vaginal dryness by providing better lubrication. Good quality creams are 100% natural and do not have any adverse side effects.

Childbirth and other factors go into making a vagina looser. This makes sex less enjoyable and affects a woman’s self-esteem. If this is happening to you, then it is the time that you did something about it. Make sure you use the above tips to maintain a healthy and tight vagina.

4. Surgery (Optional)

Surgery is another method that can help make you maintain a tight vagina. This procedure is called Vaginoplasty, and it involves pulling back loose skin and removing any excess skin. Surgery is perhaps an extreme option and should be considered after enough thought. It is a painful and expensive procedure. Not just this, it can also result in infection, excessive bleeding, loss of sensation in the vagina, etc.

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