A healthy relationship has countless components apart from sex.
There is no denying, though, that if it ain’t happening in the bedroom, things can begin to unravel. Nobody wants a sexless relationship!
In fact, problems in the bedroom are some of the biggest factors leading couples to break up. Lack of confidence with your body is one of the most major reasons why couples stop having sex, and one of the main reasons women start to lose trust is they feel they no longer have a firm, tight vagina. Once you no longer feel sexy, your relationship can begin to lack intimacy, and severe problems can develop.
The good news is that there are many ways on how to make your vagina, such as using V-Tight gel – one of the most popular products. While you should research all of the possible ways to solve this problem, going the all-natural route will ensure you use something that is safe and also effective.
Surgical procedures do work but can be costly, risky and quite invasive. Nothing makes me feel less sexy than the idea of surgery!
When there are safe, affordable natural ways to solve your problems, there is simply no need to resort to drastic measures such as surgery. Vaginal rejuvenation surgery might be the best option for some women, but the majority will be better off with a safer option.
Read on to find out how to make your vagina tight naturally
1. V-Tight Gel For Fast Results
There are many different types of creams out there that promise to shrink your vagina. There are tons of reviews on the internet that say that they work and we are here to chime in.
Many of different creams contain chemicals that can damage your vulva, and when it comes to such a delicate region, this is simply not an option!
V-tight Gel remains our number one option as it is formulated from organic ingredients that are proven to restore vaginal firmness. And the reviews can prove it! The cream can correct cervical looseness by tightening and strengthening all of the muscles that help keep the vagina tight.
While it can work just fine by itself, use it together with the V-Tight vaginal exercise program for accelerated results. To use the cream, simply squeeze the gel onto your fingers and slither the fingers into the walls of your vigina and massage gently. You should be able to feel the firmness within 5 minutes.
2. Doing Squats to Get a Tighter Vagina
Safe squat exercises can firm up your pelvic floor muscles, strengthen your buttocks, improve your hip bone density and improve the ease of your daily activities. Is it the perfect exercise? It may just be!
Squatting is a safe exercise for a majority of women to perform to make their vaginas tight again. However, there are a few principles that you should adhere to so as to keep your squat exercise safe. Stand with your feet evenly spaced and gradually go into a sitting motion as if you want to sit on the bench. Before reaching the full sitting position, with your thighs parallel to the ground, bring yourself up into the standing position. To get the most benefit, squats should be performed slowly and controlled to ensure no injuries occur.
The combination of the muscle growth through squats (it targets critical muscle groups that you can’t get through other exercises) and using the V-Tight gel and cream will ensure that you get the results that you want very fast. Also combining the two will give you a much more firm vagina for a longer period and eventually a more permanent result.
Did we get your attention now? Yes, you heard us right! A more permanent result if you keep doing both and are consistent with the proper routines.
Note: When doing squats, keep your torso straight with your knees and feet not so wide. This will in protect your pelvic floor.
3. Using all Natural, Organic Herbs
If you have ever searched for ‘how can I make my vagina tighter’ or ‘where can I buy V-Tight creams’ on Google, I’m sure you have come across some herbs that people use.
Many different herbs can tighten your vaginal walls. Pueraria Mirifica, much like V-Tight gel, helps make your cervical walls firm by encouraging the regeneration of genital tissues and balancing the body’s estrogen levels. Curcuma Comosa is another herb that can tighten your vulva. It helps to correct future vaginal looseness through protecting against the prolapse of the vaginal walls.
Also, it helps cure hot flashes, vaginal dryness, as well as alleviate abdominal pain and cramping effectively. Aloe Vera also helps shrink vaginal walls and prevents them from weakening. Moreover, it is used to attain fast relief from such genital issues as itching.
4. A Consistent Healthy Diet
There’s no getting around the fact that food is a critical step in learning how to tighten up your vagina no matter how many children you have had. A majority of people have a deficiency in essential fatty acids, especially omega-3 fatty acids. Fish, nuts, avocados, flaxseeds and soy products are a few examples of foods rich in omega-3 fatty acids. Sadly, we aren’t getting enough of these foods, making it difficult to achieve a super tight vagina without other assistance.
Vegetables and fresh fruits are also part of a balanced diet that supports vaginal health. Citrus fruits, strawberries, guava, kiwifruit, green or red peppers as well as broccoli are rich in vitamin C and should be consumed in abundance. Veggies such as spinach, cabbage, kale, salad, and collards should also be taken in generous portions.
This is probably one of the most underrated aspects of working your way to a tighter vagina naturally. Our diet doesn’t seem to get as much attention as it should be considering how important it is in our daily lives. It plays a significant role in the overall health and maintenance of your body, and your vagina is no different. A healthy diet, rich in these foods can be a great place to start in your quest for a super tight vagina. Combined with some of the other techniques on this list in can be a winning formula.
It’s not a complicated thing to do, just a few fruits here and there, skipping the fast food, vegetables every other day, and avoiding too many sweets. It doesn’t sound too complicated, does it? Now that you have the “How To’s,” it’s time to start your healthy diet today, and you’re on the right track to naturally tighten your vagina.
5. Putting Ben Wa Balls to Get a Firm Pussy
Ben Wa Balls are tiny, marble-sized balls made of metal or plastic.
They are designed to shrink the pelvic floor muscles and works instantly with some aid from V-Tight creams. In addition to tightening cervical walls, they also produce mind-blowing orgasms when worn. Worth a try!
The best thing about Ben Wa Balls is that you can wear them and go about your day to day business. Some women wear them while cleaning, whereas others wear them while they are out shopping or doing other chores.
Since they are soft, they can be inserted with or without lubricants. Insert them in your vag one after the other. Most people would think that you have to do some extreme workouts. This is why these balls are excellent. Just by inserting them into your vagina, you will be exercising the muscles responsible for keeping your lady parts firm and tight.
Although take care when using the Ben Wa Balls. Yes, it is an entirely safe practice, and you won’t die from inserting them. However, it has been known for women to get a little stuck inside the vagina. When this happens, you can try a few little tricks to help you get them out. Try standing up and coughing, this jerking movement usually helps to fling those little suckers out of there. If that fails, you can try sitting and bearing down as if you had a bowel movement, then place two of your fingers inside of you to fish them out. Remember the balls are soft so it doesn’t hurt, but it’s also a good idea to sanitize the balls before inserting as well as your hands. Stay hygienic, because we are dealing with your vagina after all, and the last thing you want is to develop some infection.
6. How Vaginal Cones Can Tighten Your Genitals
Vaginal cones are bulbous blobs that are intended to be retained inside a loose vaginal canal using the pelvic floor muscles. They are ideal for women who are able to locate and squeeze their pelvic muscles.
These vaginal cones range in weight from 20 to 100 grams and come in a set of 5. For better results, they should be used in conjunction with Kegel exercises. With a combination of both exercises, you will be able to target muscles that are difficult to strengthen without the help of surgeries and whatnot. Admittedly, these cones are quite unusual for the modern day woman but do not worry since you can do these workouts in private and not to mention, they are quite an efficient tool in making your intimate areas seem younger.
Start by inserting the lightest cone and hold it inside for a minute or two. Progress to the heaviest cone and stick it into your pussy for about 20 minutes while going about your business.
If your cone has a ‘tail,’ lie on the floor on your back and squeeze the round blobby end inside your vigina. This way, you can easily know if the technique is working or not.
7. How to do Kegel Exercises
Kegel exercises benefit women of all ages to strengthen your sex muscles. These exercises increase the strength and firmness of the pelvic floor muscles that support the urethra, bladder, rectum, and the uterus.
Repeated consistently and done correctly, these exercises are also effective in treating urinary incontinence (UI). To perform Kegel exercises, you first have to locate your pelvic floor muscles, and this can be done through squeezing the vaginal muscles around the anus and the vulva while lying on your back.
Once you find these muscles, train them by doing around 3-6 sets of at least 25 reps. Do this exercise for 5-10 times a day. Realize that patience is needed as it might take up to 10 week before results can be seen but it is still one of the best way to tighten your vaginal canals naturally.
It’s just a matter of dedication and wanting a change that will help you get a firmer vag once you have tried doing Kegel exercises. Also, consistency is the top priority for Kegels; it’s not a matter of how many you do per session but how consistent you are every single day that you do the workout routine.
Which Vaginal Tightening Option Is Right For You?
There are many ways to use these natural remedies to get firmer vaginal walls at home. Hundreds of products have hit the market and there seems to be new ones every day. This is great news for women seeking to restore their bodies to the way they looked and felt when they were younger.
If you follow the tips on this page, you will surely get the results that you are looking for with relative ease. It just takes consistency and the right methods to be successful at anything, and that includes your body!
With any of these remedies you’ll begin to see results. When you start to combine them, you’ll find your vagina returning to it’s former glory – along with your love life. The perfect combination is following a healthy diet full of the recommended foods, one of the exercise programs targeting your vagina and V-Tight Gel. This is surely a winning combination.